Swimmer’s Ear, medically known as otitis externa, is a common condition that affects swimmers and water enthusiasts. It occurs when water becomes trapped in the ear canal, leading to inflammation and infection. While Swimmer’s Ear can be uncomfortable and disruptive, the good news is that it is highly preventable. In today’s discussion, we will explore some effective strategies to keep …
We live in a noisy world—so loud that we may not even notice. However, whether we know it or not, the more often we are exposed to noise, the more at risk our hearing is. The loudness or pressure of sound is measured in decibels (dBA). The Environmental Protection Agency (EPA) reports that any prolonged exposure to sounds above 70 …
Are you a musician or just a music lover? Music can help us emulate happiness, sadness and a full range of emotions. This occurs on a neural level too. When music we love is played it helps release endorphins in our brain. Endorphins are brain hormones which block pain and give us a sense of well-being as well as a …
They say to eat a rainbow for optimal health. This means making vegetables and fruits as the cornerstone of your diet; however, this can be hard to switch after years growing up with a food pyramid that prioritizes breads and grains as the base of a balanced diet. In the 1990’s the food pyramid released by the United States Department …
Though many people probably do not think about it much, your hearing health is as fundamental to your overall health and quality of life as diet, exercise, and proper rest. Your hearing health affects not only your physical safety immediately by situating you in your environment and regulating your sense of balance, it also impacts your emotional, psychological, and cognitive …
Did you know that March 3rd is World Hearing Day? A yearly call to action organized by the World Health Organization (WHO), this year’s theme is Ear and Hearing Care for All. Hearing loss is one the most common health issues that people experience today. Impacting over 48 million people in the United States, nearly 15% of all adults have …
We don’t often think about how we maintain our balance. Being able to stand upright and move through space without falling seems to occur naturally and automatically. But the balance system actually involves a complex process that takes place in the ears. This involves detecting position, providing feedback, and adjusting constantly. This process can be disrupted by different factors which …
The new year is a great reminder to prioritize better hearing. With hearing loss being one of the most common medical conditions people experience today, practicing about protecting your hearing health is important. You can start this New Year by scheduling an appointment for a hearing test. Recognizing Signs of Hearing Loss Hearing loss typically occurs gradually so people may …
Hearing loss is a complex and diverse condition. It has many causes and can present itself if various ways. Regardless of the root cause or type of hearing loss, it can be categorized by the degree of loss. What are the Degrees of Hearing Loss? As mentioned, hearing loss presents itself in many ways. It can be one sided, only …
Alzheimer’s disease is a neurodegenerative disease which effects over 6 million people in the US. In the next 30 years this number is projected to rise to around 13 million. While no one know exactly what causes some people to develop Alzheimer’s and others not there are several theories as to the cause. This September is World Alzheimer’s Month, an annual …